The Effect Of Core Muscle Training On The Body Balance Of 7 To 12-Year-Old Children Dancers In The Embodiment Of Dance Technical Skills

Yuan, Rui (2025) The Effect Of Core Muscle Training On The Body Balance Of 7 To 12-Year-Old Children Dancers In The Embodiment Of Dance Technical Skills. Masters thesis, Universiti Sains Malaysia.

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Abstract

This study examines the impact of core muscle intervention training on core stability, body balance, and dance technical skills in child dancers aged 7 to 12 years. The study employed a mixed-methods research design, with an eight-week training program consisting of 16 sessions, incorporating progressive overload principles tailored to the physical development needs of children.

Item Type: Thesis (Masters)
Subjects: N Fine Arts > NX Arts in general > NX1-820 Arts in general
Divisions: Pusat Pengajian Seni (School of the Arts) > Thesis
Depositing User: Mr Aizat Asmawi Abdul Rahim
Date Deposited: 18 May 2026 01:36
Last Modified: 18 May 2026 01:36
URI: http://eprints.usm.my/id/eprint/64218

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