Hamdan, Nor Faeiza
(2013)
Combined effects of Lignosus Rhinocerus (Tiger Milk Mushroom) supplementation and resistance training on isokinetic muscular strength and power, anaerobic and aerobic fitness level, and immune functions among young males.
Masters thesis, Universiti Sains Malaysia.
Abstract
Walaupun senaman dan pengambilan makanan tambahan diandaikan
memberi kesan baik terhadap kesihatan dan kecergasan fizikal, namun
pengetahuan tentang kesan gabungan latihan rintangan dan pengambilan
suplemen Cendawan Susu Rimau masih kurang dalam bahan bacaan dan
masih kurang didokumenkan. Kajian ini dijalankan untuk menyiasat kebaikan
kesan gabungan latihan rintangan dan pengambilan suplemen Cendawan Susu
Rimau terhadap kekuatan isokinetik dan kuasa otot, kecergasan anaerobik dan
aerobik serta fungsi imun dalam kalangan lelaki muda.
Although exercise and dietary supplementations were postulated to be
beneficial for health and physical fitness, the issue of combined effects of
resistance training and Tiger Milk Mushroom supplementation is still lacking in
the literature and not well documented. This study was carried outto investigate
the beneficial combined effects of 8 weeks of Lignosus Rhinocerus of (Tiger Milk
Mushroom) supplementation and resistance training on isokinetic muscular
strength and power, anaerobic and aerobic fitness, and immune functions
among young males.
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